10 Things People With Anxiety Will Understand!

If you’re always excessively ruminating about small situations or situations that don’t even exist, you’ll be able to understand these:

1. Over-thinking is, unfortunately, your favorite thing to do

 

overthinking

Source: thatscoop.com

 

2. Social interaction can be a Herculean task

socially awks

Source: tumblr.com

 

3. If someone doesn’t reply in around 2 minutes, you think of a million ways you might’ve upset them

 

shame

Source: theodysseyonline.com

 

4. You think people judge you and talk about you, all the time

 

depressed

Basically.

Source: rebloggy.com

 

5. Everything has to be planned out carefully and rehearsed around 75627 times

Spontaneous is just not your thing.

caroline

Source: mtv.com

 

6. The constant unease is exhaustive

tired

Source: wifflegif.com

 

7. But you can’t stop no matter how hard you try

anxiety

Source: rebloggy.com

 

8. Nothing’s more elusive than a good night’s sleep

brain

Source: sadquotes.xyz

 

9. People have told you countless times to “relax” and “chill out”

escape-brain

But that really isn’t an option.

Source: pretty52.com

 

10. Even small things like checking your email make you panic

worrying

Source: rebloggy.com

You’re basically ALWAYS freaking out!

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